An engineer's logical approach to finding happiness, even in the face of tragedy, using algorithms and problem-solving techniques.
Lena and Eli explore the most common relationship patterns therapists identify in object relations work, from splitting and idealization to transference and corrective experiences that can rewire your brain for healthier connections.
Revealing study of 10,000 millionaires debunks myths and shows how ordinary people build wealth through disciplined habits and smart choices.
Discover practical strategies to reignite passion and deepen connection in your marriage, transforming your partner into a true soulmate.
Celebrating late achievers, challenging early success myths with science and real-life examples.
Deep dive into the anatomical foundations of gluteal muscles - from the powerhouse gluteus maximus to the stabilizing deep rotators. Discover how origins and insertions reveal the functional story of human movement and clinical significance.
Healing trauma's invisible wounds: one woman's journey toward wholeness.
A physician's guide to overcoming burnout by aligning your physical, mental, emotional, social, and spiritual needs for renewed energy.
A thought-provoking guide on respectful disagreement and fostering meaningful dialogue in today's polarized society.
A compassionate guide to healing, self-discovery, and building a more intentional world through meditation and self-reflection.
Discover how to escape perfectionism's paralyzing grip and embrace positive risk-taking. Learn practical tools to shift from impossible standards to courageous action, transforming fear into your compass for meaningful growth.
A powerful guide to healing and reclaiming your life after experiencing narcissistic abuse, offering transformative tools for recovery and empowerment.
Environment design secrets for peak productivity and creativity.
From school exams to medical check-ups, tests shape our lives in profound ways. This episode explores our complex relationship with testing and offers strategies to transform anxiety into opportunity.
A journalist's hilarious and enlightening journey into the world of wine obsession, sensory science, and sommelier culture.
A gay Mormon's journey to self-acceptance and faith.
A Christ-centered guide to overcoming hurts and habits, offering hope and healing through biblical principles and community support.
A soulful collection of essays and reflections on finding peace, acceptance and renewal amidst life's challenges and imperfections.
