Learning plan cover

Strengthen My Mindset

LEARNING PLAN

Strengthen My Mindset

A strong mindset is the foundation of success in every domain—from career advancement to personal relationships and athletic performance. This learning plan is ideal for ambitious professionals, athletes, entrepreneurs, and anyone seeking to overcome self-limiting beliefs, perform under pressure, and develop the mental resilience needed to achieve their highest goals.

ByCommunity User
1 h 48 m
12 coursesUpdated 12 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Expectation Effect12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Strengthen My Mindset with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Strengthen My Mindset.

What You'll Learn

  • Understand the neuroscience of mindset and how your beliefs physically rewire your brain for success
  • Build self-discipline through automatic daily habits that strengthen mental resilience without relying on willpower
  • Develop unshakeable confidence and mental toughness to embrace challenges and recover quickly from setbacks
  • Master elite performance strategies to transform pressure situations into opportunities for peak performance
  • Create a personalized mental framework that supports consistent growth and achievement in all areas of life

Discover the science behind mindset and how your beliefs literally reshape your brain, learning, and performance under pressure.

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Mindset

Transform your life with growth mindset

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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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The Expectation Effect

How your mindset shapes reality, impacting health, stress, and success.

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Master the art of self-discipline and habit formation to create automatic systems that strengthen your mindset every single day.

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Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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The Science of Self-Discipline

Master self-discipline, willpower, and mental toughness to achieve your goals.

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Learn proven techniques from elite performers to build mental toughness, embrace challenges, and bounce back stronger from adversity.

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The Confident Mind

A battle-tested guide to building unshakable self-belief and mental toughness for peak performance in any field.

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Atomic HabitsGrit: The Power of Passion and PerseveranceThe Obstacle Is the Way: The Timeless Art of Turning Trials into TriumphThe Hard Thing About Hard Things: Building a Business When There Are No Easy Answers
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The Growth in the Grind: How Difficulty Transforms Your Brain

Discover how embracing challenge rewires your brain for success. Stanford psychologist Alia Crum reveals how your beliefs about stress physically change your body's response, while Angela Duckworth's research on grit shows why perseverance trumps talent. Learn the science-backed strategies to make difficulty your ally.

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Grit

The importance of perseverance and grit in success

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Transform pressure into performance and unlock your full potential through advanced mental strategies used by champions and world-class achievers.

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Relentless

Legendary trainer reveals mental toughness secrets of elite athletes to help you achieve unstoppable success in any field.

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Unlock Your Greatest Self: Science-Backed Peak Performance

Discover the proven frameworks used by Navy SEALs and elite performers to unlock your full potential. Learn practical skills for deliberate practice, flow states, and breaking through mental limitations.

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Positive Intelligence

Defeat mental Saboteurs, boost performance, and achieve fulfillment in 21 days.

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